Benefits of Lemon Juice - Homemade Skin Care

By Susan Katchur:

Discover the health benefits of lemon juice! Lemons are small, oval-shaped, yellow fruit grown on the Citrus Limonium, evergreen, tree. Lemon juice contains citric acid giving it a very sour, tart, taste. Most people do not drink the juice by itself. It can cause damage to tooth enamel, when used at full strength. Instead, dilute or sprinkle it on as an added flavoring in foods or drinks. It's delicious over salmon or salads. Use it in water or tea. Just a very small amount is needed.

Lemon juice contains the benefits of vitamins A, B1, B2, B6, C and E. The vitamin C content is very high. One-quarter cup of juice supplies over 33% of the recommended daily value of vitamin C. One cup of raw juice contains about 60 calories, 2 milligrams of sodium, 6 grams of sugars, 1 gram of protein and 1 gram of dietary fiber. The sugars in lemon are unrefined, natural and easily absorbed into the body. Lemons contain minerals including: calcium, copper, magnesium, potassium, zinc and other nutrients. Lemon juice has antibacterial and antioxidants benefits! It is healthy for the body, inside and out!

HEALTH BENEFITS

Aid Digestion - heartburn, bloating, nausea, constipation

Fight Infections - sore throat, tonsillitis, coughs, colds, urinary

Weight Reduction

Reduce Blood Pressure

Boosts Immune System

SKIN BENEFITS

Diminish Acne and Acne Scars

Exfoliate Dead Skin Cells

Get Rid of Blackheads

Fade Dark Spots, Discolorations and Scars

Reduce Fines Lines and Wrinkles

Reduce Oily Complexion

HOMEMADE SKIN CARE TIPS:

1 - Try rubbing lemon juice over blackheads at night, then rinse with cool water in the morning. Add a gentle moisturizer after rinse. Following this skin care regiment, daily, can eliminate blackheads and prevent future break-outs.

2- Try clearing acne lesions or scars, with touch-up, then rinse with cool water.

3- Mix 1 teaspoon of honey, 1 drop of sweet almond oil and 3 drops of diluted lemon juice for a homemade facial mask. Apply mixture to face for 15 - 20 minutes, let stand, then rinse with cool water. This homemade facial helps reduce dark spots, discolorations, fine lines and wrinkles. It exfoliates dead skin cells and provides a natural glow to skin.

CAUTION! Lemon juice is mildly acidic. This antioxidant juice may sting, temporarily, when applied to skin. Dilute the juice with water then gently apply to skin with a soft cotton ball. If you have citrus allergies do not use this juice topically or internally. Consult your health care provider, if needed.

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http://www.natural-goat-milk-soap.com/homemade-skin-care.html

Find Benefits of Lemon, at;
http://www.natural-goat-milk-soap.com/benefits-of-lemon.html

Article Source: http://EzineArticles.com/?expert=Susan_Katchur

Tips to Reduce Under Eye Circles

By Angeline Sayoc:

Under eye circles can be an embarrassing feat. It makes the eyes look older and tired. There are several causes as to why dark under eye circles are prominent with some people and some do not have them at all. Here are a few:

1. Heredity - let's face it--some people are just lucky to have not been born with it. If your parents have dark under eye circles, most likely, you will have them too. If you have very thin skin surrounding your eyes, the chances are the blood vessels will be very obvious and dark circles will appear to be more prominent.

2. Lack of sleep / Stress - sleep is very important to reduce under eye circles. Get at least 6-8 hours a day of sleep and it will help your eyes look and feel refreshed. Stress can also be a factor with dark under eye circles. Set aside some time during the week where you can relax and pamper yourself.

3. Lack of hydration - those who don't drink water as much have a tendency to have dry, brittle skin. This affects the overall condition of the skin, especially under the eyes, and will cause sagging of the skin under the eyes.

4. Rubbing of eyes - don't rub your eyes too much! If irritation occurs, just cup clean water within your hands and continuously blink until the irritation fades. Rubbing your eyes will cause the blood vessels to break and will result to darker under eye circles.

Now that we know how to avoid increasing the darkness around the skin of our eyes, here are some useful and cheap remedies:

1. Used tea bags - the components found in tea leaves prove to be helpful in reducing dark circles. All you have to do is place the used tea bag under your eyes for 2-3 hours. This will improve the circulation of the blood and rejuvenate the skin on the area applied.

2. Moisturize using Virgin Coconut Oil- use virgin coconut oil to remove makeup and moisturize under the eyes. Take it off gently by letting a cotton absorb the oil and wiping off make-up. Leave the oil under the eyes so that it will moisturized during the night.

3. Cucumbers - this is an old method, but nevertheless effective! Place a slice of cucumber over your eyes at night, and in the morning it will look refreshed.

4. Use concealer - avoid concealers with bluish or reddish tone. The perfect tones to use for under eye circles are those near the yellow tones. After applying concealer, use a small brush and apply natural-colored loose powder or mineral powder under the eyes so that the under eye circles will not be obvious.

Keep in mind all these tips and you'll be on your way to naturally, brighter and gorgeous eyes. Don't forget to check the resource box below for more helpful hints in preventing dark eye circles.

For under eye circles, natural remedies are often times better than synthetic treatments since they cause no side effects. If you want to improve your skin in 7 days, get first-hand information regarding the breakthrough treatments for your skin without spending fortunes, then CLICK HERE to find out more about the Rejuvenating Skin Care Recipes.

Article Source: http://EzineArticles.com/?expert=Angeline_Sayoc

Try Out The Best Skin Tag Removal Methods

By Merlin Baracus:

If you have skin problems that you want to get rid of, your search for solutions have probably led you to read so many articles regarding the many available methods or techniques you can use in solving those problems. There are many popular skin tag remover creams. However, you cannot readily purchase all of them from the market. Only certain creams will really serve the purpose. Most other skin tag remover creams will just be revealed as scams.

Often, skin tag remover creams are given away as promotional items by the large manufacturing companies companies. Basically, these creams will be given away to the public for free. In such cases, you can try them. Before trying out any cream or gel, the patch test can be done. If you are not showing any allergic reactions to the gel or cream, it would be safe to use it on a wider or larger area. You may also opt to look out for those brands of skin tag remover creams and wart remover creams that have a money back guarantee. Many customers buy this without any hesitation.

Naturally, they will go back for more if the cream turns out to be truly useful. If they are not satisfied, it is immediately returned and the customers receive the money spent. Gone are the days when you bought creams or gels which were ineffective. Because of the stiff competition among the manufacturers of these products, they make it a point to come up with high quality and highly effective products. People should also keep in mind that although one product is very effective, the effects could vary depending on the type of skin of the person using the product. This is something most people fail to recognize. The cream may work very well for one person, but it does not automatically mean it would work for everyone else. If a certain brand of skin tag remover and mole remover cream can successfully remove your skin tags or moles, do not immediately think that it will also remove the skin tags of your friends.

Different skin types mean there will be different skin reactions to the creams or gels; therefore, their effect generally varies from person to person. There are cases where complete removal of the skin tags and moles are impossible. There will only be fading of skin moles and removal of skin tag in some areas. Despite the many chemical gels being churned out constantly, natural remedies are still the preferred options. Natural methods will not have as many side effects as chemicals. You do not have to worry about any complications with your skin, too.

But you should not just buy any creams without making sure of their ingredients or contents first. There are two prevailing reasons why you should do that. One reason is the most obvious one. If you know the ingredients, you can be aware of the various possible allergic reactions that might occur. And then there is, of course, the cost. If the cream or gel contains ingredients derived from rare herbs or sources, you can expect it to be slightly pricier than usual. Look at the following example. Among the ingredients are Melaleuca Alternifolia and Thuja Occidentalis. You may also find creams containing Ricinus herbs. Before trying out any cream, it has to be washed thoroughly with lukewarm water and soap.

So that you can study further regarding skin tag removal hop over to this website. Check out http://www.removeskintags.com

Article Source: http://EzineArticles.com/?expert=Merlin_Baracus